Archive for February 18th, 2010

Missing Proper Nutrition…

I’m so exhausted that I could cry. It’s only 8:30 in the morning and I feel like I can’t make it through the rest of this day. I only got one hour of sleep last night and my body is paying for it right now. I can’t keep my eyes open or concentrate. I’m miserable. I really have to start going to bed at a decent time. Going to sleep at 5:30 in the morning when I have to be up at 6:30 for work is not cutting it. It’s weird because although I’m so tired right now, as soon as I’m free to do what I want later I’ll get a second wind. Ugh

I need to figure out why I’m not sleeping right. I haven’t been eating right lately and I haven’t taken my vitamins in three days. I’m sure that is having an effect on my body. To go from eating the best and healthiest fruits and vegetables and taking the best vitamin supplements to eating nothing but pasta for the past few days and not taking vitamins at all is bringing me down!

Premature Aging?

I’m so tired that my eyes are burning. I’ve been awake since a little before 6:30 and I still haven’t “waken up”. That’s not cool since it’s almost 8 in the morning. I can tell this work day is going to drag. Whenever I’m tired it just feels like I’m going through the motions. Which I am. I can’t wait to be able to take a nap. That’s what I’m looking forward to. Hopefully I can do that early instead of late in the evening because that will throw my sleeping pattern off for another night.

That’s why I’m so tired now. For the past few days I haven’t even gotten two hours of sleep. Not sleeping is really starting to take a toll on me. I’m groggy, irritable, less productive at work, etc. I’m also getting bags under my eyes. That’s the worst part. I need to start sleeping properly. I’m going to regret not doing so when I’m in my thirties and I have to use wrinkle face cream. I have great skin and genes. I do not want to age early!