Dieting Is So Complicated!

I don’t understand why dieting has to be so complicated. I wish it was as simple as working out and changing the way that you eat but it’s not. People try to make it seem as if it is, but I’ve learned from experience that if you want to lose weight it’s a lot more complicated than just dieting and exercising. I know someone who’s been doing both things but can’t lose weight because they’re not getting enough protein. What’s up with that? So now not only do I have to figure food and exercise into my plan, I have to figure out protein intake as well? That’s on top of watching fat and calorie intake.

Dieting is definitely a lot more complicated than finding diet pills that work. But I wont even get into diet pills because that adds a whole other dimension to the problem. Why can’t losing weight be easier. Or at least less complicated.

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