A Frustrating Cycle…
One the eve of starting yet another new diet, I’ve come to the conclusion that I’m a yo-yo dieter. I never thought I was one of those people, but I definitely am. I don’t buy into all of those fad diets like a lot of other people, but I do start and stop a lot of different diets. I can’t seem to find one that I can really stick with. Usually my reasons for stopping a diet are lack of motivation, illness, discouragement, or money. There are some other excuses, but those are the things that usually get me down.
I don’t expect to lose 20 or 30lbs over night, but I do expect to at least lose something when I’m eating the right stuff every day and working out. I’m not sure why my body begs to differ. Maybe it needs extra help. I’m not sure how I feel about diet pills though. I’ve never taken any, so I’m a little apprehensive. It’s just a frustrating cycle.