Arms! Not Wings and Flaps!
I was looking at my arms in the mirror last night and boy are they gross. I’m way too young to have such ugly arms. It’s not so much my arms as it’s the “bingo flaps” or “bat wings” under them. If I’m waving my hands, there’s no reason my arms should be waving too! Lol. Of course it’s not really that bad, but it’s not far from it either. That’s why I plan to get back into lifting weights. I wasn’t lifting much, but I would do aerobics with 5 to 10 pound weights every day.
I could really feel the burn in my arms when I was done. Actually that was pretty painful. I read online that you shouldn’t lift weights every day, so I’m thinking that pull up bars may be a great option on some days. I know those strengthen and tone your arms and build muscle. That’s what I want. I don’t want arms like Madonna, but I also don’t want arms like Oprah! 