Missing Proper Nutrition…
I’m so exhausted that I could cry. It’s only 8:30 in the morning and I feel like I can’t make it through the rest of this day. I only got one hour of sleep last night and my body is paying for it right now. I can’t keep my eyes open or concentrate. I’m miserable. I really have to start going to bed at a decent time. Going to sleep at 5:30 in the morning when I have to be up at 6:30 for work is not cutting it. It’s weird because although I’m so tired right now, as soon as I’m free to do what I want later I’ll get a second wind. Ugh
I need to figure out why I’m not sleeping right. I haven’t been eating right lately and I haven’t taken my vitamins in three days. I’m sure that is having an effect on my body. To go from eating the best and healthiest fruits and vegetables and taking the best vitamin supplements to eating nothing but pasta for the past few days and not taking vitamins at all is bringing me down!